Start where you are.
Three steps. From “I see you” to “I’m showing up for myself again.”
The Quiet PartTM
A private podcast for women in The Before. Short audio reflections for the woman who needs to hear that she’s not alone — and that she is still allowed to have a life of her own.
The Bucket CheckTM
The quiz is free. It shows you your biggest leak in four minutes. The $27 is what you do next: six short audios from me — a welcome, one for each bucket, and a closing — plus a printable workbook to keep. You listen on your own time, at your own pace, starting with the bucket that needs you most. One thing today.
A welcome, one for each bucket — Body, Energy, Sleep, and Spirit — and a closing on where to go from here. Start with your biggest leak. One thing today.
The 30-Day UNPAUSED Reset
You found the leak. Now let’s begin rebuilding.
Thirty days of guided structure, small daily commitments, and support to help you begin showing up in your own life again — while you’re still in the hard season.
The Bucket Check is built into the 30-Day Reset. It’s your first assignment on Day 1.
What’s Included
- Four weekly small-group voice calls with Kim
- A 20-minute daily at-home UNPAUSED protocol
- Private UNPAUSED community access
- The 30-Day UNPAUSED Roadmap
- Daily structure and practices to rebuild routines, energy, confidence, and connection to self
Optional Tools
PEMF and Frequense are optional wellness tools. They are not included in the $497 program fee and are not required to participate. If you already have either, I’ll show you how they fit. If you don’t, we’ll talk about whether they’re appropriate for you separately.
This is for the woman who’s saying:
“I can’t keep putting myself last.”
You don’t have to wait until this season is over to start taking care of yourself. You can begin unpausing now.
$27 vs. $497 — what changes.
$27 — Self-Guided Awareness
The quiz is free. It shows you your biggest leak in four minutes.
The $27 is what you do next: six short audios from me — a welcome, one for each bucket, and a closing — plus a printable workbook to keep. You listen on your own time, at your own pace, starting with the bucket that needs you most. One thing today.
You don't need the $497 program to benefit from the Bucket Check. It stands on its own. And if you decide to join the Reset later, your $27 counts toward it.
$497 — Guided Implementation
The 30-Day Reset is for when you know where you’re leaking and you want help doing something about it. Weekly calls with me. A daily protocol. A community. Structure. Accountability.
It’s the difference between seeing the leak and having someone walk beside you while you plug it — one day at a time.
For when you’re ready for more.
These are available when the first three steps aren’t enough — or when you’re past them and ready to go deeper.
UNPAUSED: The Return
Intensive private partnership. Six weeks of direct 1:1 coaching with Kim. We rebuild your daily boundaries, restructure your health and energy practices, and prepare your life for the far side.
- Six 60-minute private 1:1 sessions
- Private voice/text access Monday through Friday
- Custom at-home health and energy plan tailored to your caregiving reality
UNPAUSED: The Table
For women navigating long-term illness, significant estate and identity transitions, or who are 1–3 years post-loss and ready to step fully into their second act. Limited to 8 women.
Request Invitation DetailsThe UNPAUSED Gathering Retreat
Four quiet days. Location to be determined. Breath. Deep nervous system restoration. Long walks, quiet tables, and zero spreadsheets. You leave as yourself again.
Join the Retreat WaitlistLicensed Clinical Boundary
Counseling services are provided in Arizona only under AZ LPC regulations. Coaching, mentorship, and protocols offered worldwide are educational life coaching and cellular wellness tools. Tools, not miracles. No guaranteed outcomes.